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By using certain exercises and tools you will learn how to gain control over your life and health!
Through the HeartMath Coaching Group sessions, you will learn how to instantly incorporate HeartMath tools and techniques into your everyday life and how to:
- Achieve and maintain a more comprehensive sense of well-being
- Increase your clarity and progressively feel better
- Increase your performance
- Improve your health and stamina
- Communicate better by creating more satisfying relationships
- Effectively reduce stress
- Learn how to access the intuitive intelligence of your heart and become the best version of yourself in a regular base.
As your personal HeartMath Coach, I will help you identify the areas of your life that you need to focus on and take care.
Our group sessions will consist in 4 live video-conference with instructions and group coaching.
We look forward to having you!
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